Is OCD Considered an Anxiety Disorder?
Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions.…
At State of Mind Counselling in Langley, we believe healing happens when you feel comfortable and safe. Our welcoming space in Langley combines professional mental health support with a beautiful, calm environment designed to help you feel at ease from the moment you walk through our doors.
We understand that seeking mental health support can be overwhelming. Between navigating eligibility requirements and overcoming personal concerns, many people face barriers that can delay their journey to wellness. At State of Mind Counselling, we’re dedicated to removing these obstacles. We believe that everyone, regardless of background, income or circumstances, deserves accessible, compassionate mental health care in an environment where they can truly feel at ease.

At State of Mind Counselling, our team of Registered Clinical Counsellors, Social Workers, Psychiatric Nurses, Registered Nurses, and mental health professionals, brings together diverse therapeutic approaches and specialized training to support your mental health journey. Each counsellor offers unique expertise in different areas, allowing us to match you with a therapist whose skills and approach best suit your specific needs and goals.
At State of Mind Counselling, we create a calm space for healing where mental health support feels both professional and personal. Our team offers comprehensive therapy in our Langley office and through online sessions for individuals and families. Whether you’re seeking support for anxiety or OCD, we tailor our approach to meet you where you are in your journey.

Our Registered Clinical Counsellors provide personalized therapy for children, teens, adults and seniors, offering both in-person sessions and online therapy appointments for added convenience.

Our experienced counsellors assist with a range of life challenges including anxiety, depression, obsessive compulsive disorder, post trauma stress and abuse, grief and loss, as well as many other concerns.

Our child-focused services include art therapy and play therapy, creating comfortable and safe spaces for children to express themselves. For adults, we integrate somatic, mindfulness-based and trauma-informed approaches.
“Working with Donna has been life changing. In such a short amount of time I have been able to understand my brain more and why I do things. She has made me feel so safe and understood with things I’ve felt so ashamed and confused of in the past. I can’t recommend State of Mind…
“My husband and I have been seeing Donna for several months, and we truly have nothing but positive things to say. It began with my husband’s individual counselling, then couples counselling, and now I also see her for my own individual sessions. After working with a few other couples counsellors in the past, I am…
“I am so very grateful to have found State of Mind. I have learned and grown so much during my time seeing Donna. For the first time in memory I am able to excitedly look forward to the future and what life has in store for me. She and the team have truly given me…
“I could write a book about how State of Mind has impacted my life but if i could summarize in 1 sentence; If you want meaningful change in your life, walk through the doors at State of Mind.”
Sabrina VTrustindex verifies that the original source of the review is Google. State of Mind Counselling was recommended to me by a friend and I would highly recommend it to everyone who feels they could do with some counselling experience. Ari is the Counsellor I was set up with and she is a thoughtful listener with an abundance of techniques to help with anxiety. Thanks Ari for all of your grace, help and advice! Oola DTrustindex verifies that the original source of the review is Google. Ari is very good at confronting her clients with areas for improvement and providing kind and thoughful guidance. Alexandria MTrustindex verifies that the original source of the review is Google. I was recently diagnosed with OCD and it was quite overwhelming trying to find a therapist. When I came upon state of mind counselling, it honestly just felt right! Especially with seeing little Mateo on the website! I’m so happy I reached out to Donna. I’ve seen her 3 times and I’ve felt so understood and safe! I can’t wait to continue working with her, I can already feel a difference :) Jordan RTrustindex verifies that the original source of the review is Google. Fantastic staff, beautiful space, and the highest quality of care I have experienced in a counselling setting. Donna and the team at State of Mind have helped me regain so much of the hope and freedom that my OCD had robbed me of. The progress I have seen through my journey with State of Mind is unlike anything I have been able to achieve previously. During my time here, I have never felt like “just another client” as I have in the past - I am consistently seen and connected with on a person to person level. Donna has been so incredibly caring, kind, and determined in supporting my growth and helping me improve my quality of life. SabrinaTrustindex verifies that the original source of the review is Google. A Heartfelt Review for My Counselor and the Entire Team I can’t express enough how transformative my experience has been with my counselor, Donna. Through EMDR therapy, she has guided me through healing from significant trauma with such expertise and care. The way she approaches my healing journey is deeply intuitive, compassionate, and immensely knowledgeable. I feel understood, supported, and never judged, and that’s something I will always treasure. Donna’s gentle, loving smile is just the beginning—her empathy is beyond words. She’s not only helped me in overcoming my trauma but has also coached me in parenting skills through the Child-Parent Relationship Therapy (CPRT) program. This program has been a game changer for me and my daughters. I never imagined I could bond with them in the meaningful ways we do now, using the child play therapy techniques at home. It’s truly a life-changing experience that should be offered at hospitals, as it is incredibly rewarding for both parent and child. I also want to give a special thanks to the team for hosting a free anxiety workshop for my 11-year-old. It was such a gift to see her learn new coping skills and feel understood, knowing that anxiety is a normal experience that others go through too. The whole team at this practice has been beyond exceptional. They genuinely care about my mental health and the well-being of our family. From the moment I walk into the beautifully decorated art room (which adds such a calming, inviting energy), to the presence of the sweet kitties and a cuddly puppy who are available for comfort, every detail has been thoughtfully considered to make this healing journey as warm and supportive as possible. Thank you, Donna, for helping me get through the hardest time of our lives with such grace, wisdom, and healing words. I am forever grateful to you and the team. I highly recommend this practice to anyone in need of true, heartfelt care. Much love. Justin WTrustindex verifies that the original source of the review is Google. Finding quality OCD treatment in Langley was a challenge until I discovered State of Mind Counselling. Donna and her team truly understands OCD and offered a structured, evidence-based approach that made a real difference. I appreciated the personalized care and the supportive environment throughout my sessions. If you're struggling with OCD, I highly recommend reaching out to Donna or schedule your appointment at State of Mind Counselling, it’s been a transformative experience for me.
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