Is OCD Considered an Anxiety Disorder?
Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions. People typically use the word to describe someone who loves things to be neat or counts steps on
Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions. People typically use the word to describe someone who loves things to be neat or counts steps on
How to Find Relief by Understanding the Link Between Mind and Body One of the most worrying and distressing signs of anxiety is tightness in the chest. It might feel
How to Find Relief by Understanding the Link Between Mind and Body One of the most worrying and distressing signs of anxiety is tightness in the chest. It might feel
How to Understand and Deal with the Overlap Between Two of the Most Common Mental Health Issues Anxiety and depression are two of the most common mental health problems that
Some of the most frequent mental health problems individuals have today include anxiety, depression, and long-term stress. These problems may have a big effect on mental health, relationships, and everyday
Knowing How They Can Help You Become Better Trauma may cause emotional scars that don’t always go better with time.The repercussions of trauma may last for a long time and
Let’s face it, some experiences leave marks that time alone doesn’t heal. Maybe you’ve gone through something that still sneaks up on you in quiet moments. Maybe it shows up
Some things just stick with you. You go through something intense, something that shakes your world and even when it’s over, it’s not really over. You might smile, work, talk
Anxiety doesn’t ask for permission. It can show up at any time, even when life’s supposed to slow down and get easier. And for seniors, who’ve lived through decades of