#213-20226 Fraser Highway, Langley, BC, V3A 4E6
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State of Mind Counselling

Solution Focused Therapy

Age Range: Children, Adolescents, & Adults

Solution-focused brief therapy (SFBT) places focus on a person’s present and future circumstances and goals rather than past experiences. In this goal-oriented therapy, the symptoms or issues bringing a person to therapy are typically not targeted.

Instead, a therapist encourages those in treatment to develop a vision of the future and offers support as they determine the skills, resources, and abilities needed to achieve that vision successfully.

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We look forward to hearing from you.