Driven by a desire to bridge this gap, she opened the doors to a clinic designed to be different, a place designed to meet people where they are without barriers and without waitlists—so that support is available when it is needed most.
Removing One Barrier at a Time
We understand how difficult it can be to reach out for support while you’re already struggling. Navigating complex systems, searching and trying to sort through countless counselling clinics, and trying to make sense of everything can quickly become overwhelming. Even finding the right counsellor—someone who truly feels like the right fit—can be exhausting. At State of Mind Counselling, we aim to simplify that process by offering clear, accessible care both in-person and online and helping you connect with the right support, without added stress or unnecessary barriers. Our clinic offers people from all walks of life a safe space, with no judgments or assumptions.
Guided by Heart, Built with Experience
Every counsellor at State of Mind Counselling is carefully selected for their training, expertise, and genuine commitment to helping others. Having a love for animals and a wonderful sense of humour helps too!
We are proud to offer a diverse team of professionals, including Registered Clinical Counsellors, Psychotherapists, Social Workers, Psychiatric Nurses, Registered Nurses, and dedicated Interns—all united by a shared passion for supporting you on your journey.
Our team works collaboratively behind the scenes, meaning that when you work with one of us, you benefit from the knowledge and support of an entire team. We genuinely care about your well-being and are committed to supporting one another to ensure you receive the highest quality care possible.
We use a wide variety of evidence-based, therapeutic approaches to create personalized plans for each person that works with their goals, experiences and comfort levels. From the first session, our goal is to help you feel seen, heard and empowered.
A Community of Care
State of Mind Counselling is more than just therapy sessions; it’s about creating a supportive community. We recognize that it takes courage to begin this journey and we’re committed to helping you thrive.
Whether you are just beginning to explore your options for therapy or you’d like to dive deeper into support, we’re here when you are ready.